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To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Laura's Style/Beauty Channel: http://www.YouTube.com/VitaleStyleChannel Twitter: @Lauraskitchen

I will buy a microphone one day so I can finally stop shouting aggressively into the camera. TWITTER : http://www.twitter.com/jaclynforbes INSTAGRAM : http://www.instagram.com/jaclynforbes TUMBLR : http://jaclynforbes.tumblr.com VINE : Jaclyn Forbes BUSINESS INQUIRIES : itsjaclynforbes@gmail.com ________________________ RECIPE: 1 can of diced tomatoes 1 can of crushed tomatoes 1/2 cup of water 1 sweet onion 9 mini sweet potatoes (or 2 large sweet potatoes) 1 bell pepper 1 zucchini 1 can of chickpeas 2 cloves of garlic 1 tsp of cumin 1 tsp cinnamon A pinch of nutmeg Half a bunch of kale Eat alone or with a grain of your choice (I love rice and quinoa)! → If you’re interested in going vegan or learning more about veganism, check out these links: Why I Eat Vegan: https://www.youtube.com/watch?v=KRZEy4EtI8A 101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY Earthings Documentary: https://www.youtube.com/watch?v=ce4DJh-L7Ys Gary Yourofsky's Best Speech You'll Ever Hear: https://www.youtube.com/watch?v=es6U00LMmC4 Forks Over Knives: NETFLIX! ________________________ Music: http://www.bensound.com/royalty-free-music ________________________ ↠What is your favourite soup or stew recipe? Let me know in the comments below!

Let's end the Juice series with a yummyy fig smoothie that will fill your heart with Moroccan flavors! INGREDIENTS: 1 bag of black tea A large handful of Dried Figs (10 figs) 2 bananas 1/4 cup of raw unsalted walnuts A pinch of ground cinnamon (to taste) Honey to taste 3-4 cups of milk (based on desired thickness) RECIPE: 1- In a large bowl, add boiling water and the bag of black tea. Brew the tea for a few minutes. 2- Add the figs to the hot tea and let them soak for 30 minutes until they soften. 3- Drain the figs from the water and slice into medium sized pieces. 4- Slice the bananas. 5- In a blender, add the figs, banana slices, walnuts, honey, ground cinnamon, and milk. Blend well. 6- Serve cold.

حلويات مغربية وطبخ مغربي روعة اشتركوا في القناة ليصلكم الجديد تطبيق حلويات خديجة على غوغل بلاي https://play.google.com/store/apps/details?id=com.halawiyatkhadija رابط الوصفة على الموقع http://www.halawiyatkhadija.com/news232.html http://www.halawiyatkhadija.com/ http://recipesmoroccandesserts.blogspot.com/ http://gateauxmarocaine.blogspot.com/ https://www.youtube.com/user/cookiesmoroccan https://twitter.com/KhadijaSaghir https://www.facebook.com/HALAWIYATKHADIJA2 للانضمام معنا على مجموعة أصدقاء حلويات خديجة هاهو الرابط : https://www.facebook.com/groups/1477641559191390/?ref=ts&fref=ts

Most common thing all over the world. Hummus! It's easier to prepare than you think. If you looking different kind of middle east thing. Hummus is the thing you need! You can eat hummus with everything you imagine. You can dip french fries in it or spread onto your bread! After you watch this recipe you'll learn how to make turkish meze hummus! In Turkey almost everybody addicted to humus! After you prepare turkish meze just put it refrigirator then you can eat it when ever you want. Easy and pretty delicious. You may still want to buy humus from Trader joe's or kroger but here is the humus recipe! Just do it yourself! Ingredients 3 cups chickpeas 3 tablespoons tahini 1 tbsp lemon juice 3 cloves garlic Salt 4 tablespoons olive oil Sumac Pickle Walnuts

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Laura's Style/Beauty Channel: http://www.YouTube.com/VitaleStyleChannel Twitter: @Lauraskitchen

Cliquez sur le lien pour la recette écrite: http://www.recettesmaroc.com/2015/07/27/recette-couscous-marocain-au-boeuf-2/ Un délicieux repas complet de couscous marocain au boeuf et légumes. J'ai également préparé une teffaya pour ceux et celles qui aiment le sucré/salé. Bon appétit ! ------------------------------ Click on this link for the written recipe : http://www.recettesmaroc.com/2015/07/27/recette-couscous-marocain-au-boeuf-2/ A delicious moroccan beef couscous with vegetables. I also prepared a teffaya which gives a nice sweet and savory taste. Enjoy ! ------------------------ Si vous aimez ces vidéos, svp AIMEZ, ABONNEZ-VOUS et/ou PARTAGEZ avec vos amis! Plus on peut rejoindre de personnes, plus nous pouvons continuer à faire de vidéos! Merci Pour imprimer toutes nos recettes et cela de façon GRATUITE, rendez vous sur notre site web http://www.recettesmaroc.com ------------------------- If you like our videos, please LIKE, SUBSCRIBE and/or SHARE with your friends! The more we reach people, the more we can continue doing videos! Thanks. To print out all our recipes and for FREE, visit our website http://www.recettesmaroc.com ----------------------- Facebook : http://www.facebook.com/recettes.maroc1 Twitter : http://www.twitter.com/Recettes_Maroc Pinterest : http://www.pinterest.com/recettesmaroc Music courtesy of Audio Network

Pre-Order my book and get a FREE autographed bookplate: http://www.laurainthekitchen.com/all/cookbook.htm To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Laura's Style/Beauty Channel: http://www.YouTube.com/VitaleStyleChannel Twitter: @Lauraskitchen

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Laura's Style/Beauty Channel: http://www.YouTube.com/VitaleStyleChannel Twitter: @Lauraskitchen

BECHAMEL INGREDIENTS: 2 cups (475 ml) milk 2 tablespoons (30 grams) butter 2 tablespoons all-purpose flour Fresh nutmeg (grated) + salt OTHER INGREDIENTS: 3 chicken breasts A handful of raw walnuts (chopped) Puff pastry (https://www.youtube.com/watch?v=mqSo3kWmFSM) Crepes (https://www.youtube.com/watch?v=8mSc4bfLlZA) Grated cheese Chopped fresh cilantro Salt and pepper (to taste) Olive oil RECIPE: MAKING BECHAMEL SAUCE 1- On medium heat, melt 2 tablespoons of butter in a saucepan then add 2 tablespoons of all-purpose flour. Mix well using a whisk and cook on medium heat until the mixture starts bubbling. At this point, add 2 cups of milk. So here is the secret of béchamel sauce, basically keep stirring the whole time! 2- Once you add the milk, cook the mixture on medium heat and keep stirring until the milk reaches a boiling point. After the milk reaches a boiling point, watch your timer, and continue cooking the sauce for 5 minutes. Remember, stir constantly. 3- You will notice that the sauce will become thick and since you have been stirring all the time, the sauce will be smooth! 4- Place the béchamel sauce in a bowl and season with freshly grated nutmeg and salt. CHICKEN FILLING 1- Cut the chicken breasts into bite-size pieces 2- Drizzle olive oil on a flat pan and heat on medium heat. Place the chicken pieces in the pan, season with salt and pepper, and cook for a few minutes until done. 3- Place the chicken in a bowl, add the chopped walnuts, and the a little bit of bechamel sauce. Mix well. 4- Remove the chicken and the walnuts from the bit of sauce and reserve. 5- Take the sauce with the chicken juices and mix it with the remaining bechamel sauce. CREPE CHICKEN GRATIN 1- Prepare the crepes 2- Place some of the chicken filling in each crepe and roll 3- Place the rolled crepes in a baking pan. Cover with the bechamel + chicken sauce (mixed) 4- Top with grated cheese 5- Bake in preheated oven at 360 F / 180 C until the cheese has melted and the top gets a nice golden brown color CREAMY CHICKEN TARTS 1- Lightly flour your working space, the top of the puff pastry, and your rolling pin. Roll out the puff pastry. 2- Place the circles of the pastry in the small tart shells 3- Gently press in the center and sides of the pastry so it takes the shape of the muffin wholes. If the excess pastry is sticky, wrap with a plastic sheet and chill in the fridge for 30 minutes before rolling it again. 4- Poke the pastry base with a fork multiple times, then line the pastries with baking cups, and place a bunch of beans in the cups. We are adding weight on the puff pastry base so that is does not puff and stays flat. 5- Place the pastry cups in the fridge for 15 minutes before baking them in a preheated oven at 400 F / 200 C for around 20 minutes. 6- Fill with the chicken filling and top with chopped cilantro