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Home » Howto & Style » [FR] Smoothie Bol aux Fruits Rouges / Strawberry Smoothie Bowl – CookingWithAlia – Episode 731

[FR] Smoothie Bol aux Fruits Rouges / Strawberry Smoothie Bowl – CookingWithAlia – Episode 731

laperlerose July 16, 2019 Howto & Style Leave a comment 146 Views

Smoothie Bol aux Fruits Rouges
RECETTE: https://www.cookingwithalia.com/fr/731-strawberry-smoothie-bowl/

INGREDIENTS:
Céréales muesli floconneux CARREFOUR
80 g fraises
80 g framboises
1 grande banane
110g de yaourt, nature
100 ml lait
1 cuillère à café de miel
1 cuillère à soupe de noix de coco, râpée

DIRECTIONS:
1- Epluchez la banane et coupez-la en petits morceaux.
2- Coupez les fraises en morceaux.
3- Placez les fruits en morceaux dans une boîte hermétique et mettez-la au congélateur pendant une nuit ou jusqu’à qu’ils soient complètement congelés.
4- Dans un mixeur, placez les fruits congelés, le lait, le yaourt et le miel.
5- Mixez petit à petit jusqu’à ce que vous ayez une texture lisse et épaisse.
6- Placez dans un bol et dressez la décoration en rangée selon vos envies avec les céréales muesli floconneux CARREFOUR, des fraises, des framboises et la noix de coco râpée.

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