Alia’s Tips: Mashed Sweet Potatoes Express!

To view the written recipe, click this link: http://cookingwithalia.com/index.php?option=com_zoo&task=item&item_id=171&Itemid=110
Today’s tip is how to make Mashed Sweet Potatoes Express! With more vitamin C, vitamin A, and low glycemic index, the Sweet Potato Queen can for sure scare the little white potatoes. So if you were going to eat potatoes, choose the Queen because it wont cause a spike in your blood sugar and therefore will make you feel full longer!